This class is for those who have graduated from our basic Level 1 class. If you can burpee with ease, and plunge it down without problems, our ModiFLY class is the next step up.
ModfiFLY increases skillsets and cardio for those ready to take on more difficult routines. Build on your basics and learn more advanced skills that will challenge you.
We will be doing amped up cardio bungee mixed dance routines to get you ready for level 3 IntensiFLY!